A treatment in its own right, here sport is all about movement. Our experts have developed programmes that are tailored to the needs of each individual, for individual support or a group experience. The exercises range in intensity from gentle to vigorous.
The virtues and benefits of seawater are infinite. It soothes the body and mind and improves personal psychophysical health.
Mineral salts, trace elements, phytoplankton and ions have many virtues, including remineralising, fortifying, anti-infectious, anti-fatigue, muscle-relaxing, detoxifying, relaxing, circulatory and anti-stress properties...At Les Cures Marines, we offer you this natural wealth.
At Les Cures Marines, we combine the benefits of active marine ingredients with sports sessions in a stunning setting... the beach. The 1,200-metre stretch combines leisure, tranquillity and history.
Heated to the 32°C pool: seawater promotes osmosis, allowing trace elements and mineral salts to penetrate the body and regenerate it. Aquatonic, aqua-bike, and more: many activities whose benefits will be enhanced by contact with seawater.
With a sea view and Technogym equipment with integrated Unity system and Kinésis Personal, our cardio-training room offers a calm yet stimulating workout environment. Our sports coaches can guide you through the use of the equipment. Reserved for hotel guests and Club Sport subscribers.
Supervised by our coaches, in groups, we offer 4 themes:
1- Mindfulness (respiratory therapy, meditation, mindful walking, etc.)
2- Endurance on the beach (slow run, sea walk with wetsuit loan, etc.)
3- Posture (yoga, pilates, aqua pilates, postural stretching, etc.)
4- Fitness sculpt (cardio boxing, legs, bums and tums, aquabike, aquafitness, circuit training, etc.)
Need to prepare for a competition, recharge your batteries, or take a moment to disconnect and reconnect ? Our trainers are here for you every day.
